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    shawn rebecca

    Exclamation Anderson.Silva.Muay.Thai.Clinch.For.MMA.DVDRip.Xvi D-DOJO

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    Muay Thai Clinch for MMA DVD with Anderson Silva
    In MUAY THAI CLINCH FOR MMA, UFC Middleweight Champion Anderson Silva reveals
    the clinch fighting system that propelled him towards becoming the best
    pound-for-pound fighter on the planet. Using detailed analysis, slow motion,
    multiple camera angels, and seamless editing techniques, he unveils everything
    from fundamental clinching concepts to advanced attacks.

    In this one-of-a-kind DVD, Anderson teaches you how to destroy your opponentĘs
    base and balance in the Muay Thai clinch, and then batter him up-close and
    personal with knees and elbows strikes. He teaches you how to transition from
    one dominant clinch position to another based upon your opponentĘs reactions,
    allowing you to constantly maintain the upper hand. And when your opponent
    manages to establish the Muay Thai clinch, he not only details numerous escapes,
    but also how to follow up your escape with an aggressive counterattack.
    Leaving know stone unturned, he even breaks down the most effective drills to
    increase the speed, power, and timing of the Muay Thai clinch techniques in your
    arsenal. Whether you are a beginner martial artists or a professional
    MMA fighter, Muay Thai Clinch for MMA will take your game to the next level.
    Release date: 12 Feb 2011

    XviD 2 CD's

    Codec ID/Hint : XviD
    Duration : 1h 11mn
    Bit rate : 878 Kbps
    Width : 656 pixels
    Height : 368 pixels
    Display aspect ratio : 16:9
    Frame rate : 29.970 fps
    Color space : YUV
    Chroma subsampling : 4:2:0
    Bit depth : 8 bits
    Scan type : Progressive
    ID : 1
    Format : AC-3
    Format/Info : Audio Coding 3
    Mode extension : CM (complete main)
    Codec ID : 2000
    Duration : 1h 11mn
    Bit rate mode : Constant
    Bit rate : 192 Kbps
    Channel(s) : 2 channels
    Channel positions : Front: L R
    Sampling rate : 48.0 KHz
    Bit depth : 16 bits



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